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Kitchen Scale

HEALTHY WEIGHT

SIX MONTH PHYSICIAN MONITORED WEIGHT MANAGEMENT PROGRAM

Supported by scientific research and specialized training, our physician-supervised Healthy Weight program offers comprehensive medical and nutritional oversight to help you achieve optimal weight and lasting results by embracing a holistic approach grounded in the 6 pillars of lifestyle medicine.

ASSESS

  • Comprehensive Initial consultation with Dr. Casian (2-hour) 

  • Detailed in-person assessment of medical history and current health conditions

  • Detailed assessment of nutrition, activity, sleep and psychological history

  • Understanding patient's unique reality

  • Comprehensive blood workup 

  • DEXA scan to asses total body composition​

  • CT Coronary Calcium Score 

  • Recommendations for lifestyle modifications

CREATE

  • Personalized review of laboratory, DEXA and CT Calcium Score results with Dr. Casian (1-hour)

  • Establish healthy weight goals through personalized strategies

  • Intensive lifestyle interventions with or without pharmacological therapy

  • Extensive weight management counseling and education

MONITOR

  • Monthly focused follow-up visits (1-hour)

  • Review progress and assess adherence to medication and lifestyle recommendations

  • Evaluate medication efficacy and make dose adjustments as clinically indicated

  • Explore and identify personal barriers

  • Adjust nutrition and exercise to enhance fat burning while preserving muscle mass loss

MAINTAIN

  • Reduce chronic inflammation and optimize metabolic function

  • Build a health-optimized routine for lasting results

  • Reach and maintain optimal weight

  • Relapse prevention strategies

  • (optional) Participation in Choose Healthy Weight Loss Workshops

Healthy Weight 6-month Program $1400

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