Our Health Diagnostic Assessment focuses on the early detection and prevention of chronic diseases to help you achieve optimal well-being. We provide insights into your current health status, identifying potential risks before they become serious. Using these results, Dr. Casian delivers personalized recommendations tailored to your unique health profile, empowering you to prevent health issues before they arise and live a healthier, happier life.

2 In-person visits

Whole Health is our most comprehensive program. A patient-centered approach grounded in the Whole Health model with integrated lifestyle medicine that addresses all aspects of human health—body, mind, emotions, habits, and social connections—focusing not just on what’s wrong, but on what matters most to you. By considering your personal needs, skills, and resources, we create a personalized health plan designed to optimize metabolic health, prevent/manage chronic conditions, and promote long-term wellness. Through tailored guidance and evidence-based strategies, this holistic approach empowers you to achieve lasting vitality and a balanced, fulfilling life.

6 month program

Supported by scientific research and specialized training, our physician-supervised Healthy Weight program offers comprehensive medical and nutritional oversight to help you achieve optimal weight and lasting results by embracing a holistic approach grounded in the 6 pillars of lifestyle medicine.

6 month program

Our Brain Health program is dedicated to protecting and supporting brain health through a comprehensive approach focused on preventing and slowing the progression of cognitive decline and neurodegenerative conditions. Emphasizing neuro-nutrition as a key concept for brain health, we integrate lifestyle interventions, including targeted nutrition, quality sleep, and physical activity. These personalized strategies will enhance cognitive function and maintain long-term brain health.

3 month program

The Natural Aging program is designed for adults aged 50 and older, focusing on optimizing healthspan and lifespan through evidence-based interventions. This comprehensive program aims to maintain function, prevent disease, and enhance quality of life by addressing the unique needs of aging adults. Through targeted measures, we work to prevent cognitive decline and neurodegenerative conditions, promoting mental sharpness and overall vitality, empowering our patients to age gracefully with resilience and well-being.

6 month program

At our clinic, Dr. Casian prioritizes a holistic approach to diabetes mellitus, recognizing that lifestyle interventions are crucial for improving and even reversing Type 2 diabetes. Tailoring treatment to each patient's individual needs and preferences is essential for optimizing outcomes and enhancing their quality of life.

6 month program

Abnormal glucose metabolism, including insulin resistance and prediabetes, can be detected years before the onset of diabetes. This early detection presents a critical window of opportunity to intervene and potentially prevent or delay the progression to type 2 diabetes. Evidence-based lifestyle interventions play a key role in achieving this significant wellness goal.

6 month program