Services and Programs
Choose Healthy integrates the Six Pillars of Lifestyle Medicine with traditional medical expertise to prevent, manage, and potentially reverse chronic conditions.
Direct Primary Care Membership
$125/MO.
INDIVIDUALS
Age 18+
$100
REGISTRATION
ONE TIME FEE
Please book a Free 20-minute consultation for Enrollment Information
Registration Fee waived for Patients who have already completed a comprehensive consultation.
Medical visits outside of our Membership or Programs will be billed at $199/hr.
We offer a 15% discount to Active Duty Military and dependents, and a 10% discount to Veterans.
verification required to receive discount.
Membership Includes:
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Same day or next day appointments, with no co-pays, no wait times and direct access to the physician.
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Office visits, HIPAA compliant video chat, phone calls, emails, and portal communication.
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Home visits upon patient request (Coronado residents).
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Non-Urgent Acute Care, Chronic disease management and Preventative Health.
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Unrushed appointments (30-90 minutes long) compared to traditional insurance based practices.
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Off-site labs and imaging are offered at local facilities at a highly discounted rate.
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Personalized Lifestyle Care Plans.
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Advocacy at every step.
IMPORTANT:
This membership does not replace your health insurance. All members are advised to have benefits for catastrophic events such as ER/Urgent Care visits, hospitalizations, specialist visits. High deductible plans work particularly well with our model.
Many members also use their insurance to pay for labs and imaging. However, members also have access to heavily discounted cash price labs and imaging at market price. Members can request an invoice or a superbill at the end of the year, for potential insurance reimbursement. Members often use their HSA/FSA funds to pay for membership. All primary care concerns will be handled via shared decision making and patients are empowered to take charge of their own health.
Programs
Our Care
Lifestyle Medicine
Nutrition

Stress Management

Physical Activity

Toxin Avoidance

Restorative Sleep

Meaningful Connections

Other healthcare services
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Metabolic Syndrome
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Migraine Headache
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Menopause
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Chronic Fatigue Syndrome
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Chronic Abdominal Pain
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Chronic Inflammatory Musculoskeletal conditions
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Insomnia
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Acne
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Diverse range of chronic medical conditions
These are examples of other medical conditions that Dr. Casian is passionate managing by implementing evidence-based lifestyle strategies as first line therapeutic approach
Our Clinical Approach
We offer a free 20-minute consultation to discuss how Choose Healthy can optimize your cardio-metabolic health.
For our new patients:
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Comprehensive Initial Consultation: 2 hour detailed in-person assessment of medical history and current health concerns, extensive medical counseling and patient education. If necessary, orders for metabolic workup and/or imaging studies.
February-April Spring Promotion: Billed at $199 for non-primary care members. Regularly $299 -
Personalized Care Plan
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Focused 1-hour follow up visits to review progress and reassess plan of care.
February-April Spring Promotion: billed at $99 for non-primary care members. Regularly $149
We do in-home visits for Coronado residents upon request (when medically necessary)